Happiness begins in your heart...
The power of peace and inner happiness can be experienced in meditation, in nature, in the healing sounds of music and in the beauty of art... The Light that emanates from this power is the spark that makes us live and connects us. With my work, I hope to inspire others to find this inner happiness and shine in this love. Love flows inexhaustibly from your heart. Love is our greatest protection. When you consciously experience this power it gives you the space to give, connect with people, forgive someone and contribute something to a more loving world.
Meditation has helped me to focus more deeply and experience the connection to the Source of Love and Light, which is very fulfilling in my life.
But how do you start... opening your heart, connect with nature, and practice meditation?
For example, by taking a moment to be, listening to your breath, standing still and experiencing.
How I began to live from my heart
From an early age I was interested in development and consciousness, change and renewal. I remember special moments in my childhood, in which I had spiritual experiences and symbolic dreams and found intuitive answers to questions, my parents did not always know so well... As I grew older I was frequently ill, experienced a lot of pressure and developed back problems at a young age. Around the age of 15 I sought spiritual guidance for the first time and began to open up to learn to cope with life in a different way. During a long rehabilitation from a herniated disc in my college years, I started practicing tai chi and qigong and then learned to practice qigong massage and acupressure. In my last year of study, I became pregnant. I felt very happy because the pregnancy went well even though I had been medically advised against it. A month after I graduated, our first child was born and motherhood brought me closer to my heart and feelings.