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Spiritual Yoga®

Spiritual Yoga® is a combination of body exercises and meditation. Prema Baba Swamiji, my personal teacher in yoga, established Spiritual Yoga® in the United States and asked me to teach this form of yoga and awareness to others, which I do with love and dedication. 

The four main principles of Spiritual Yoga® are:

  • Prema, Divine Love
  • Shanti, Peace
  • Ahimsa, Nonviolence (both mental, emotional and physical)
  • Mukti, Liberation (freeing the soul through the Realization of the Self)

In Spiritual Yoga® you will find a moment for your true Self.... 
During class I combine the Spiritual Yoga meditation and breathing exercises with basic physical Chi Manna Yoga exercises and chanting a mantra for clear alignment, discharging your nervous system and experiencing deep peace and grounding.

Every 2nd Wednesday of the month
Location: Bergen NH, Netherlands
Time: 19.30-21.00
Contribution: €12,- per lesson
You can sign up for a lesson via This email address is being protected from spambots. You need JavaScript enabled to view it.

With humor and candor, Prema Baba Swamiji, Dr. Donald Schnell, has shared his journey to enlightenment through his book "The Initiation." He has dedicated his life to helping others experience the Light. Through his books and meditations, he tells his main message: the importance of our connection to the Light, the Divine. He calls vitamin G, the Divine Vitamin, God, essential for spiritual growth and learning to live without desire, without uncomfortable emotions and without greed.